Stefano Villa 1:03:37 row
15,059m
Meters
1:03:37.7
Time
2:06.7
Pace
940
Calories
145
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 27 |
Stroke Count | 1737 |
Drag Factor | 96 |
September 19, 2017 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:37.7 | 15,059m | 2:06.7 | 172 | 891 | 27 | 145 |
5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 133 |
10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 143 |
15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 149 |
20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 151 |
25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 153 |
30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 159 |
35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | 160 |
40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | 163 |
45:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 167 |
50:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 169 |
55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 171 |
1:00:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 174 |
1:03:37.0 | 890m | 2:01.9 | 193 | 964 | 28 | 156 |
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Workout Graph
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