Stefano Villa 15:39 row
3,751m
Meters
15:39.5
Time
2:05.2
Pace
237
Calories
110
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 207 |
October 18, 2017 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.5 | 3,751m | 2:05.2 | 178 | 913 | 27 | 110 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 136 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 151 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 155 |
| 15:39.0 | 131m | 2:28.8 | 106 | 665 | 29 | 122 |
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Workout Graph
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