Stefano Villa 32:29 row
7,649m
Meters
32:29.8
Time
2:07.4
Pace
474
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 752 |
| Drag Factor | 176 |
November 11, 2017 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:29.8 | 7,649m | 2:07.4 | 169 | 881 | 23 | 129 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 125 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 146 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 151 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 155 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 162 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 168 |
| 32:29.0 | 570m | 2:10.7 | 157 | 839 | 25 | 156 |
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Workout Graph
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