Stefano Villa 47:25 row
11,057
Meters
47:25.4
Time
2:08.6
Pace
678
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 1183 |
| Drag Factor | 155 |
November 25, 2017 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:25.4 | 11,057 | 2:08.6 | 164 | 857 | 678 | 25 | 153 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 | 150 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 | 158 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 24 | 166 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 | 169 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 | 172 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 | 177 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 25 | 180 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 | 181 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 | 183 |
| 47:25.0 | 544 | 2:13.2 | 148 | 794 | 32 | 29 | 172 |
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Workout Graph
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