Stefano Villa 1:21:48 row
19,084m
Meters
1:21:48.3
Time
2:08.5
Pace
1173
Calories
44
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 1923 |
| Drag Factor | 188 |
December 09, 2017 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:48.3 | 19,084m | 2:08.5 | 165 | 866 | 24 | 44 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 138 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 153 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 161 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 164 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 166 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 173 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 170 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 168 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 169 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 174 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 176 |
| 1:00:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 178 |
| 1:05:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 176 |
| 1:10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 177 |
| 1:15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 179 |
| 1:20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 181 |
| 1:21:48.0 | 419m | 2:08.8 | 164 | 862 | 27 | 175 |
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Workout Graph
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