Stefano Villa 20:33 row
5,029m
Meters
20:33.3
Time
2:02.6
Pace
325
Calories
130
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 109 |
December 12, 2017 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.3 | 5,029m | 2:02.6 | 190 | 953 | 26 | 130 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 147 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 | 160 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 | 168 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 | 178 |
| 20:33.0 | 136m | 2:01.3 | 196 | 974 | 25 | 176 |
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Workout Graph
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