Stefano Villa 33:40 row
8,089m
Meters
33:40.8
Time
2:04.9
Pace
513
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 853 |
| Drag Factor | 227 |
December 13, 2017 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:40.8 | 8,089m | 2:04.9 | 180 | 918 | 25 | 135 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 134 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 146 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 159 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 166 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 170 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 176 |
| 33:40.0 | 898m | 2:02.4 | 190 | 955 | 26 | 176 |
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Workout Graph
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