Stefano Villa 42:26 row
10,100
Meters
42:26.4
Time
2:06.0
Pace
634
Calories
164
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
December 14, 2017 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:26.4 | 10,100 | 2:06.0 | 175 | 901 | 634 | 24 | 164 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 25 | 142 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 25 | 154 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 24 | 156 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 24 | 161 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 24 | 166 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 | 173 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 25 | 174 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 25 | 178 |
| 42:26.4 | 593 | 2:03.4 | 186 | 940 | 38 | 24 | 179 |