Stefano Villa 41:14 row
10,042m
Meters
41:14.8
Time
2:03.2
Pace
646
Calories
156
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 1024 |
| Drag Factor | 111 |
December 16, 2017 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.8 | 10,042m | 2:03.2 | 187 | 943 | 25 | 156 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 155 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 168 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 172 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 177 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 180 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 185 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 185 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 188 |
| 41:14.0 | 308m | 2:00.1 | 202 | 994 | 25 | 187 |
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Workout Graph
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