Stefano Villa 16:26 row
4,032m
Meters
16:26.8
Time
2:02.3
Pace
260
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
December 27, 2017 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:26.8 | 4,032m | 2:02.3 | 191 | 957 | 25 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 16:26.8 | 353m | 2:02.9 | 188 | 948 | 27 |