Stefano Villa 16:26 row
4,032
Meters
16:26.8
Time
2:02.3
Pace
260
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
December 27, 2017 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:26.8 | 4,032 | 2:02.3 | 191 | 948 | 260 | 25 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 25 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 25 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 25 |
| 16:26.8 | 353 | 2:02.9 | 188 | 912 | 22 | 27 |