Stefano Villa 31:34 row
7,533m
Meters
31:34.6
Time
2:05.7
Pace
473
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 156 |
February 28, 2018 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.6 | 7,533m | 2:05.7 | 176 | 905 | 22 | 146 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 151 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 167 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 170 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 175 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 180 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 182 |
| 31:34.0 | 375m | 2:05.3 | 178 | 911 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.