Stefano Villa 35:24 row
8,230m
Meters
35:24.1
Time
2:09.0
Pace
503
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 766 |
| Drag Factor | 227 |
March 07, 2018 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.1 | 8,230m | 2:09.0 | 163 | 860 | 22 | 143 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 144 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 157 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 158 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 164 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 170 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 174 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 179 |
| 35:24.0 | 92m | 2:10.4 | 158 | 842 | 25 |
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Workout Graph
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