Stefano Villa 42:08 row
10,088m
Meters
42:08.6
Time
2:05.3
Pace
636
Calories
150
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
| Drag Factor | 227 |
March 15, 2018 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.6 | 10,088m | 2:05.3 | 178 | 911 | 24 | 150 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 142 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 156 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 163 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 168 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 173 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 178 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 183 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 188 |
| 42:08.0 | 527m | 2:01.4 | 195 | 972 | 25 |
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Workout Graph
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