Stefano Villa 1:00:28 row
14,226m
Meters
1:00:28.3
Time
2:07.5
Pace
881
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 1413 |
| Drag Factor | 127 |
March 20, 2018 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:28.3 | 14,226m | 2:07.5 | 169 | 880 | 23 | 152 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 136 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 141 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 154 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 157 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 162 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 167 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 169 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 173 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 176 |
| 50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 180 |
| 55:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 182 |
| 1:00:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 184 |
| 1:00:28.0 | 111m | 2:06.1 | 174 | 900 | 19 |
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Workout Graph
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