Stefano Villa 32:07 row
7,622
Meters
32:07.4
Time
2:06.4
Pace
475
Calories
171
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 782 |
| Drag Factor | 105 |
May 29, 2018 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.4 | 7,622 | 2:06.4 | 173 | 895 | 475 | 24 | 171 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 24 | 146 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 24 | 162 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 24 | 167 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 24 | 176 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 24 | 179 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 25 | 182 |
| 32:07.0 | 504 | 2:05.9 | 175 | 902 | 31 | 24 | 185 |
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Workout Graph
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