Stefano Villa 12:34 row
3,044m
Meters
12:34.0
Time
2:03.8
Pace
194
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Drag Factor | 152 |
May 30, 2018 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.0 | 3,044m | 2:03.8 | 184 | 934 | 25 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 |
| 12:34.0 | 619m | 2:04.3 | 182 | 925 | 26 |