Stefano Villa 22:21 row
5,227m
Meters
22:21.6
Time
2:08.3
Pace
322
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
June 02, 2018 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.6 | 5,227m | 2:08.3 | 166 | 869 | 25 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 22:21.6 | 557m | 2:07.1 | 170 | 886 | 25 |