Stefano Villa 13:37 row
3,109m
Meters
13:37.4
Time
2:11.4
Pace
188
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Drag Factor | 77 |
June 03, 2018 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.4 | 3,109m | 2:11.4 | 154 | 830 | 23 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 13:37.4 | 827m | 2:11.4 | 154 | 830 | 24 |