Stefano Villa 42:10 row
10,076m
Meters
42:10.2
Time
2:05.5
Pace
633
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
June 05, 2018 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:10.2 | 10,076m | 2:05.5 | 177 | 908 | 24 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 42:10.2 | 518m | 2:05.6 | 176 | 906 | 24 |