Stefano Villa 20:15 row
5,022m
Meters
20:15.6
Time
2:01.0
Pace
329
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
June 06, 2018 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.6 | 5,022m | 2:01.0 | 197 | 979 | 25 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 20:15.6 | 66m | 1:58.1 | 212 | 1029 | 23 |