Stefano Villa 15:13 row
3,628m
Meters
15:13.8
Time
2:05.9
Pace
228
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
June 11, 2018 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.8 | 3,628m | 2:05.9 | 175 | 903 | 22 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 15:13.8 | 53m | 2:10.1 | 159 | 845 | 17 |