Stefano Villa 42:10 row
10,130m
Meters
42:10.1
Time
2:04.8
Pace
642
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
June 16, 2018 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:10.1 | 10,130m | 2:04.8 | 180 | 918 | 24 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 |
| 40:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 |
| 42:10.1 | 537m | 2:01.1 | 197 | 977 | 26 |