Stefano Villa 16:20 row
4,038m
Meters
16:20.7
Time
2:01.4
Pace
263
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
June 22, 2018 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.7 | 4,038m | 2:01.4 | 195 | 972 | 25 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 |
| 16:20.7 | 347m | 1:56.2 | 223 | 1066 | 25 |