Stefano Villa 42:07 row
10,143m
Meters
42:07.8
Time
2:04.6
Pace
644
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
June 24, 2018 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.8 | 10,143m | 2:04.6 | 181 | 922 | 24 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 42:07.8 | 540m | 1:58.3 | 211 | 1026 | 25 |