Stefano Villa 12:57 row
3,045m
Meters
12:57.7
Time
2:07.7
Pace
188
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
July 10, 2018 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.7 | 3,045m | 2:07.7 | 168 | 878 | 25 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 12:57.7 | 706m | 2:05.8 | 176 | 904 | 26 |