Stefano Villa 52:11 row
12,079
Meters
52:11.2
Time
2:09.6
Pace
736
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Drag Factor | 143 |
July 18, 2018 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:11.2 | 12,079 | 2:09.6 | 161 | 846 | 736 | 23 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 23 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 23 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 |
| 45:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 |
| 50:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 24 |
| 52:11.2 | 520 | 2:06.1 | 174 | 878 | 32 | 23 |