Stefano Villa 52:11 row
12,079m
Meters
52:11.2
Time
2:09.6
Pace
736
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Drag Factor | 143 |
July 18, 2018 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:11.2 | 12,079m | 2:09.6 | 161 | 853 | 23 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 50:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 52:11.2 | 520m | 2:06.1 | 174 | 899 | 23 |