Stefano Villa 42:38 row
10,030m
Meters
42:38.2
Time
2:07.5
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Drag Factor | 143 |
July 19, 2018 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:38.2 | 10,030m | 2:07.5 | 169 | 880 | 21 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 42:38.2 | 635m | 2:04.5 | 181 | 923 | 23 |