Stefano Villa 42:29 row
10,060m
Meters
42:29.4
Time
2:06.7
Pace
628
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Drag Factor | 144 |
July 21, 2018 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.4 | 10,060m | 2:06.7 | 172 | 892 | 23 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 42:29.4 | 603m | 2:03.8 | 184 | 933 | 24 |