Stefano Villa 15:24 row
3,631
Meters
15:24.6
Time
2:07.3
Pace
226
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Drag Factor | 145 |
July 22, 2018 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.6 | 3,631 | 2:07.3 | 170 | 883 | 22 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 |
| 15:24.6 | 97 | 2:06.8 | 172 | 890 | 20 |