Stefano Villa 42:11 row
10,084
Meters
42:11.4
Time
2:05.5
Pace
636
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 980 |
| Drag Factor | 144 |
July 26, 2018 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:11.4 | 10,084 | 2:05.5 | 177 | 909 | 636 | 23 | 150 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 23 | 137 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 23 | 153 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 23 | 159 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 23 | 164 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 23 | 178 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 | 182 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 24 | 187 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 24 | 190 |
| 42:11.0 | 538 | 2:01.7 | 194 | 967 | 35 | 23 |
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Workout Graph
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