Stefano Villa 22:13 row
5,124m
Meters
22:13.4
Time
2:10.1
Pace
310
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 144 |
August 06, 2018 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.4 | 5,124m | 2:10.1 | 159 | 846 | 23 | 119 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 145 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 146 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 151 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 153 |
| 22:13.0 | 515m | 2:09.1 | 163 | 859 | 22 |
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Workout Graph
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