Stefano Villa 21:34 row
5,038m
Meters
21:34.9
Time
2:08.5
Pace
310
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 90 |
September 04, 2018 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.9 | 5,038m | 2:08.5 | 165 | 867 | 24 | |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 125 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 131 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 139 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 138 |
| 21:34.0 | 363m | 2:09.4 | 161 | 854 | 23 | 136 |
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Workout Graph
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