Stefano Villa 52:07 row
12,069m
Meters
52:07.9
Time
2:09.5
Pace
735
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 1216 |
| Drag Factor | 124 |
October 13, 2018 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:07.9 | 12,069m | 2:09.5 | 161 | 853 | 23 | 146 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 128 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 137 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 141 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 142 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 146 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 148 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 150 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 150 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 156 |
| 50:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 158 |
| 52:07.0 | 506m | 2:05.4 | 177 | 909 | 23 |
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Workout Graph
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