Stefano Villa 40:21 row
10,020m
Meters
40:21.7
Time
2:00.8
Pace
658
Calories
174
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
November 01, 2018 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.7 | 10,020m | 2:00.8 | 198 | 982 | 25 | 174 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 149 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 161 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 167 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 174 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 181 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 184 |
| 35:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 187 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 190 |
| 40:21.7 | 92m | 1:57.9 | 213 | 1034 | 25 |