Stefano Villa 51:12 row
12,026m
Meters
51:12.6
Time
2:07.7
Pace
743
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 1178 |
| Drag Factor | 121 |
December 04, 2018 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:12.6 | 12,026m | 2:07.7 | 168 | 877 | 23 | 156 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 148 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 151 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 148 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 153 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 159 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 157 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 159 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 160 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 163 |
| 50:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 164 |
| 51:12.0 | 284m | 2:06.7 | 172 | 891 | 22 |
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