Stefano Villa 46:11 row
11,066m
Meters
46:11.2
Time
2:05.2
Pace
699
Calories
168
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 23 |
Stroke Count | 1046 |
Drag Factor | 124 |
May 26, 2019 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:11.2 | 11,066m | 2:05.2 | 178 | 913 | 23 | 168 |
5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 140 |
10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 150 |
15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 160 |
20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 164 |
25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 168 |
30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 174 |
35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 178 |
40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 183 |
45:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 184 |
46:11.0 | 285m | 2:04.5 | 181 | 923 | 22 | 183 |
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Workout Graph
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