Stefano Villa 28:07 row
7,064m
Meters
28:07.0
Time
1:59.4
Pace
470
Calories
169
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 685 |
| Drag Factor | 116 |
June 18, 2019 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.0 | 7,064m | 1:59.4 | 206 | 1007 | 24 | 169 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 151 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 163 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 171 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 178 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 183 |
| 28:07.0 | 799m | 1:57.0 | 218 | 1051 | 25 |
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Workout Graph
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