Stefano Villa 53:36 row
13,031m
Meters
53:36.8
Time
2:03.4
Pace
834
Calories
167
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 1296 |
| Drag Factor | 116 |
June 21, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:36.8 | 13,031m | 2:03.4 | 186 | 940 | 24 | 167 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 142 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 149 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 158 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 162 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 166 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 169 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 177 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 179 |
| 45:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 182 |
| 50:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 183 |
| 53:36.0 | 887m | 2:01.7 | 194 | 967 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.