Stefano Villa 35:16 row
8,527m
Meters
35:16.7
Time
2:04.1
Pace
544
Calories
158
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
June 26, 2019 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:16.7 | 8,527m | 2:04.1 | 183 | 929 | 23 | 158 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 127 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 139 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 152 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 158 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 165 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 174 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 177 |
| 35:16.7 | 58m | 2:23.9 | 117 | 703 | 22 | 176 |