Stefano Villa 45:27 row
11,035
Meters
45:27.1
Time
2:03.5
Pace
705
Calories
152
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 971 |
| Drag Factor | 134 |
July 19, 2019 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.1 | 11,035 | 2:03.5 | 186 | 938 | 21 | 152 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 | 125 |
| 15:00.0 | 1,212 | 4:07.5 | 23 | 379 | 21 | 137 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 21 | 141 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 22 | 141 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 | 156 |
| 40:00.0 | 1,222 | 4:05.4 | 24 | 381 | 22 | 178 |
| 45:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 | 168 |
| 45:27.0 | 107 | 2:06.1 | 174 | 899 | 18 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.