Stefano Villa 1:02:08 row
15,052m
Meters
1:02:08.7
Time
2:03.8
Pace
960
Calories
167
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 1482 |
| Drag Factor | 136 |
July 21, 2019 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:08.7 | 15,052m | 2:03.8 | 184 | 933 | 24 | 167 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 143 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 152 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 156 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 159 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 163 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 167 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 168 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 171 |
| 45:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 174 |
| 50:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 176 |
| 55:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 179 |
| 1:00:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 183 |
| 1:02:08.0 | 536m | 1:59.4 | 206 | 1007 | 24 | 183 |
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Workout Graph
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