Stefano Villa 30:10 row
7,425m
Meters
30:10.5
Time
2:01.9
Pace
485
Calories
166
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 133 |
July 24, 2019 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.5 | 7,425m | 2:01.9 | 193 | 964 | 24 | 166 |
| 17:37.9 | 4,300m | 2:03.0 | 188 | 947 | 23 | 166 |
| 30:10.6 | 3,125m | 2:00.4 | 200 | 989 | 24 |
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