Stefano Villa 1:17:11 row
18,021m
Meters
1:17:11.0
Time
2:08.4
Pace
1108
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 1838 |
| Drag Factor | 123 |
August 01, 2019 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:11.0 | 18,021m | 2:08.4 | 165 | 867 | 24 | 151 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 119 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 132 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 134 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 137 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 144 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 146 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 148 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 150 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 155 |
| 50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 158 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 163 |
| 1:00:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 165 |
| 1:05:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 170 |
| 1:10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 174 |
| 1:15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 176 |
| 1:17:11.0 | 523m | 2:05.2 | 178 | 913 | 24 |
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Workout Graph
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