Stefano Villa 10000m row
10,000m
Meters
39:03.9
Time
1:57.1
Pace
681
Calories
171
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 1002 |
| Drag Factor | 120 |
August 02, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.9 | 10,000m | 1:57.1 | 217 | 1048 | 26 | 171 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 26 | 150 |
| 7:52.2 | 4,000m | 1:58.0 | 213 | 1032 | 25 | 164 |
| 7:49.2 | 6,000m | 1:57.3 | 217 | 1046 | 25 | 174 |
| 7:46.9 | 8,000m | 1:56.7 | 220 | 1057 | 26 | 179 |
| 7:36.0 | 10,000m | 1:54.0 | 236 | 1113 | 27 | 189 |
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