Stefano Villa 30:31 row
7,528m
Meters
30:31.1
Time
2:01.6
Pace
490
Calories
157
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 120 |
August 07, 2019 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.1 | 7,528m | 2:01.6 | 195 | 969 | 24 | 157 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 131 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 148 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 157 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 161 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 169 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | 173 |
| 30:31.0 | 127m | 2:02.0 | 193 | 962 | 21 |
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Workout Graph
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