Stefano Villa 50:11 row
12,028m
Meters
50:11.2
Time
2:05.1
Pace
760
Calories
160
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 1197 |
| Drag Factor | 119 |
August 09, 2019 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.2 | 12,028m | 2:05.1 | 178 | 914 | 24 | 160 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 126 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 139 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 148 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 157 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 160 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 167 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 169 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 176 |
| 45:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 179 |
| 50:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 181 |
| 50:11.0 | 45m | 2:02.2 | 192 | 959 | 21 |
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Workout Graph
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