Stefano Villa 42:07 row
10,052m
Meters
42:07.1
Time
2:05.7
Pace
633
Calories
157
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 1026 |
| Drag Factor | 113 |
December 17, 2019 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.1 | 10,052m | 2:05.7 | 176 | 906 | 24 | 157 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 131 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 143 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 155 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 157 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 160 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 166 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 170 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 171 |
| 42:07.0 | 508m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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