Stefano Villa 20:08 row
5,117m
Meters
20:08.6
Time
1:58.0
Pace
344
Calories
173
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 117 |
December 28, 2019 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.6 | 5,117m | 1:58.0 | 212 | 1031 | 25 | 173 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 162 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 170 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 | 178 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 | 182 |
| 20:08.0 | 36m | 1:51.1 | 255 | 1178 | 21 |
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Workout Graph
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