Stefano Villa 42:04 row
10,054m
Meters
42:04.6
Time
2:05.5
Pace
632
Calories
163
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 939 |
| Drag Factor | 116 |
January 04, 2020 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.6 | 10,054m | 2:05.5 | 177 | 908 | 22 | 163 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 139 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 151 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 161 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 166 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 169 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 170 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 174 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 175 |
| 42:04.0 | 496m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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