Stefano Villa 12:05 row
3,150m
Meters
12:05.8
Time
1:55.2
Pace
218
Calories
170
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Stroke Count | 321 |
| Drag Factor | 115 |
January 25, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.8 | 3,150m | 1:55.2 | 229 | 1087 | 27 | 170 |
| 7:42.7 | 2,000m | 1:55.6 | 226 | 1078 | 26 | 170 |
| 12:05.9 | 1,150m | 1:54.4 | 234 | 1103 | 27 |
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